LEARN MORE ABOUT ME
We cannot know what we do not know, unless you are taught how to control your nervous system you could go for months or years in an anxious or shut down state, when in fact it's usually (with practice) very straight forward to bring yourself back to homeostatis.
I am a psycho-therapeutic coach, I started my journey a long time ago. I had a career in corporate finance management for twenty years, I started my journey inwards in 1991 with Lousie Hay's 'You can heal your life' and began career retraining after my first child to be at home with my children. I have an analytical brain. In between I travelled abroad extensively, looking for somewhere I felt at home, I sat on mountains in India and have participated in all sorts of weird and wonderful retreats, courses and practices, however these only temporarily distracted me.
I started the work to clear all the concepts society had covered me in and began to understand my inner world only then did I begin to find who I was, what I wanted to do and that ' home' is within us.
My journey within was (and is) my most exciting journey of all. I have literally re-programmed myself with help from wonderful guides a long the way.
My main qualifications:
Celtic Shamanism 2022.
Schema Therapy (ISST) 2020 (reprogramming malapdaptive schemas)
Brainspotting (BSPUK) 2019 (a trauma and PTSD resolution tool),
BA honours Degree in Person Centred Psychotherapy 2014
Therapeutic Counselling Diploma (CPCAB) 2010-2012 (mixed methodology),
Addictions Counselling (DANOS) 2008
I have studied NLP and hypnotherapy. I use rewind therapy for PTSD (shock and short term trauma) and work with C-PTSD from domestic violence and childhood trauma using a variety of methods including but not limited to schema therapy, guided imagery, brainspotting, somatic therapy and a bottom up client led approach. I have an understanding and can work with Neuro-diversity
I am committed to continued practice development and have certificates in motivational interviewing, mindfulness, dialectical behavioural therapy (DBT), disassociation, trauma resolution, somatic therapy, group therapy, brainspotting, schema therapy and psycho-spiritual methodology.
Thank you for taking the time to read some of my journey, maybe together we will walk part of the way too?
JULIE SQUIRE PSYCHOTHERAPY
COUNSELLING
COACHING
Do you keep repeating the same mistakes or are afraid of the future?
My specialities are seeing and changing the hindering patterning of our pasts to help with variety of issues including relationship issues, anxiety, depression, inertia and masking .
Learn how to balance your nervous system. I can also help with relationship patterns (one person only) and where we go wrong in choosing partners and relating to others, attachment issues, childhood abuse, neglect, trauma, PTSD (one off or short term shock), CPTSD from childhood trauma and or domestic violence, rape, dissociation, pregnancy issues and also generic counselling. I am aware of 12 step programs including Adult Children of Alcoholic or dysfunctional families (ACA) .
Counselling is for current issues which tends to be shorter term work and psychotherapy for childhood related issues which is longer term work.
Achieve more of your personal and professional goals and get in touch today and start taking control of your life
You can currently see me online via ZOOM video call or in person Eco Therapy.
Sessions are on a sliding scale of £100<->£60.
Some concessions available for those on state pensions and those who are being withheld finances through domestic violence.
EFFECTIVE PSYCHOTHERAPY, COUNSELLING AND COACHING.
I offer to help you move past the obstacles in your life. I will help you identify your goals and together we will navigate through your blocks to success.
Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
SCHEDULE A SESSION- book zoom consultation below.
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"Today is the tomorrow we worried about, yesterday and all is well."
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